Itchy hands can be a frustrating and uncomfortable symptom of eczema or other skin conditions. Fortunately, there are several ways to relieve the itch and soothe your skin. Here are three effective ways to treat itchy hands:
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Moisturize your hands regularly: Dry skin can exacerbate itching, so it's important to keep your hands well-hydrated. Apply a rich, fragrance-free moisturizer to your hands throughout the day, such as our 22 Naked Mango Butter, especially after washing them or exposing them to water. Look for moisturizers that contain ingredients like ceramides, moisturizing body butters like mango butter, or glycerin, which can help repair and protect your skin barrier.
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Use a topical corticosteroid: If your hands are very itchy and inflamed, your doctor may recommend a topical corticosteroid cream or ointment. These medications can help reduce inflammation and itching and can be applied directly to the affected area. However, it's important to use these medications only as directed and under the guidance of a healthcare professional, as overuse or misuse can lead to side effects.
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Avoid irritants: Certain substances can trigger or worsen itching and inflammation in the hands. If you have eczema or sensitive skin, try to avoid common irritants like harsh soaps which contain SLS, fragrances, and detergents. Wear gloves when doing household chores or working with chemicals, and use mild, fragrance-free products, like Teddy's Eczema Bar, when possible. It's also a good idea to avoid hot water, as it can further dry out your skin and exacerbate itching.
In conclusion, treating itchy hands requires a combination of preventative measures and targeted treatments. By moisturizing regularly, using topical corticosteroids as directed, and avoiding irritants, you can help soothe your skin and reduce itching. If you have persistent or severe itching, it's important to talk to your healthcare provider, as they can help you develop a personalized treatment plan. For a gentle, effective moisturizing bar that is free from harsh chemicals and fragrances, try Teddy's Eczema Bar.